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Four minutes a day, most effective and clear exercises for keeping fit and losing weight, visible result this is called Tabata!We have everything: very strict trainer effective exercises daily workouts timer with animated hints awards for achievements and much more4 MINUTES A DAYStart from a traditional 4 minute training and prolong it gradually. Reach the last level!NO EQUIPMENT REQUIREDYou wont need any additional equipment for making these exercises. Workout where you want and when you want.CLEAR EXERCISESAll exercises don't require any special knowledge. Animated hints will always help you during workouts.STRICT TRAINERSensei won't let you relax too much but will tell you when you can have some rest.CHOOSE FAVOURITESStar your mostly preferred exercises and they will appear oftener in the workouts.ACHIEVEMENTSWorkout every day and collect all badges.PROVEDDoing Tabata the creator of this app lost 17 kilos in two months.