Depression is no fun. Trying to get through life, or even through a single day, can be excruciating. A feeling of helplessness and sadness can lead one to feel disconnected with God, guilty, angry, and afraid. I know. Ive been there. Im the author of Surviving Depression: A Catholic Approach, a best-selling guide to hope and healing when one is suffering with depression. In Catholic Bookmarks: Surviving Depression I have gathered 36 of the most helpful tips from the book Surviving Depression: A Catholic Approach. When confusion, frustration, fatigue, or darkness set in, a few of these thoughts will bring a sense of hope and direction. Now with this app they are always with you on your phone. About Catholic BookmarksPauline Books & Media Catholic Bookmarks smartphone format offers you a unique way to explore the Catholic tradition on-the-go, right in the midst of your daily life. Features:36 excerpts from Surviving Depression: A Catholic ApproachMessage from the authorHandy navigationIntuitive and beautiful interfaceIntegration with e-mail for easy sharing with others.