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Sunrise - Intermittent Fasting logo

Sunrise - Intermittent Fasting for iOS

By Arbor Apps LLC Free

Developer's Description

Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!

~~ FEATURES ~~

[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.

[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.

[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.

~~ TYPES OF FASTS ~~

[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.

[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.

[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.

[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)

[+] Custom fasts of any duration (up to 168 hours).

Sunrise Fasting integrates with the Health app to sync your weight data.

Full Specifications

What's new in version 2.0.3

General

Release August 28, 2020
Date Added August 28, 2020
Version 2.0.3

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
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