Want to Stop Jet Lag? Access your customized Stop Jet Lag plan information on your mobile device.Stop Jet Lag Mobile puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.--------------Travel+Leisure's "100 Ways to Travel Better" includes the BEAT JET LAG with Stop Jet Lag tip from the news team."Endless security lines, jet lag, and middle seats don't have to be necessary evils of flyingnot if you follow T+L's best tips for smoother air travel.As for jet lag, your strategy should be to get on the right schedule while in transit, with some help from StopJetLag. Stop Jet Lag tailors a personalized hour-by-hour schedule for meals, rest time, and even sun exposure based on your itinerary."--------------Katie's Travel Toolkit with Travel+Leisure featured StopJetLag as a "great resource for jet lag".--------------Benefits Once downloaded, receive easy to follow activity notifications for timing the major jet lag influences on your trip, even on flights without Internet access. There are no roaming charges. Quickly adjust to the time zone at your destination using reminders that mitigate jet lag such as bright light exposure, food, sleep, exercise and optional melatonin supplements. Minimize sleep deprivation by understanding the optimal moment to switch to destination time. Stop Jet Lag considers your specific flight schedule, multi-stops and connections in relationship to your normal daily routines.
What's new in version 4.0.4
StopJetLag for iPhone, iPad and Apple Watch refinements.This StopJetLag release allows you to receive your jet lag advice notifications for timing the major jet lag influences on your trip using your Apple Watch in addition to your iPhone.Enhanced Flights Visibility StopJetLag Highlighted Flights make your flight departures and arrivals (including any connections) more visible on your mobile device. Its essential to know when your flights occur in your Stop Jet Lag plan since all of your jet lag advice is geared to making sure you are awake whenever it is time to catch your next flight.Easy to follow jet lag advice notifications for timing the major jet lag influences on your trip. Refined jet lag advice.