Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility.The simple stretches described by this app are suited for those with a desire to become more flexible, but without any knowledge of how to begin. There is no need to choose a routine or to pick stretches at random Start Stretching provides an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements.Features include:- Basic stretches, clearly described both textually and graphically- Configurable stretch durations for difficulty adjustment- Stretch hold length timing - Automatic cycling through the stretch routine- Statistics tracking- The ability to record the time you spend stretching as a workout in the Health app.