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Stand-Sit Stretch App Desk for Android

By DeS Apps Studio Free

Developer's Description

Stand-Sit Stretch App Desk Timer Free Version, is based on the research of the 20 - 8 - 2 healthy rule. It is very easy to use!

Turns out, even a daily jog in the park won't cancel out the ill effects of sitting for hours on end.

The 20 - 8 - 2 healthy rule!

Experts recommend that for every 20 minutes of sitting at home or at work, you should stand for 8 minutes and move for 2 minutes.

Amount of research suggest that just standing, even if you don't walk around -- can have health benefits, the right balance is the 20 - 8 - 2 healthy rule.

Set the Stand-Sit Stretch App Desk Timer to remind you to stand up ( 20 ) ,sit down ( 8 ), stretch and take a short walk ( 2 ) . If that's impossible, consider adding a 15-minute walk to your morning, lunch break and evening for a good healthy life.

Do a favour for your health and download the app right away!

Thank you.

Full Specifications

What's new in version 0.9

General

Release January 3, 2020
Date Added January 3, 2020
Version 0.9

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.4 and up

Popularity

Total Downloads 1
Downloads Last Week 0
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