Choose a purpose (reduce or give up), determine the time when you want to achieve the result and go! Everything is simple!
Be honest with yourself and do not set unrealistic deadlines.
Depending on your settings, the application will determine the time of smoking and signal about it. It is also possible to do this sooner or even skip the smoking break.
The application will insensibly reduce the number of cigarettes smoked. You can follow your progress in the Statistics menu.
A good bonus of the application is a calculator of your savings. You can also enter the required amount and choose what exactly you want to spend this money on.
We will not scare you with information about the dangers of smoking. You already know that!