This app will give you start developing 6-six-pack or 8-eight-pack abs within a months time. Fitivity abs and core is the most professional abdominal program on the market and is designed for both men and women. Men and women do thousands of crunches or other stomach exercises that provide them with little results, however abs and core has proven scientific routines to help you transform your lower and upper abdominals to be in the best shape. Your stomach will be burning as you achieve your goal of 6 six-pack 8 eight-pack abs. Developing lower and upper abdominals will strengthen your stomach, allowing you to be a more powerful athlete-- improving your jumping, running and explosiveness for sports. For the average person (men and women), it connects our entire upper body and improves posture. Oh, and it also looks good at the beach so you can start showing off your stomach muscles Programs:Six Pack Abs WorkoutsBodyweight Abs ProgramAbs for MenAbs for WomenPilatesFitivitys programs helps millions of people worldwide achieve their fitness goals through smart exercise.The Fitivity app features beginner to advanced levels, which will help you progress as you level up in the program. Beginner Levels are for people who have never trained before. Intermediate levels are for people who have exercised before, but who have not yet mastered their own physical fitness. Advanced Levels are for people who have mastered their physical fitness and need to be challenged with different exercises and workouts. App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivitys trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout smart with Fitivity.