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Single Leg - Jumping Higher for Android

By fitivity inc Free

Developer's Description

Are you a one legged jumper or are you a two foot jumper? Well, this program will help you maximize your vertical jumping potential off one leg. This program develops the muscle groups utilized when executing a single leg jump. A single leg jump is much different than two legs, usually you have more momentum moving forwards and you will put more emphasis on your ankle. This program uses exercise to isolate a single leg and utilizes:- Plyometric drills- Progression jumping- Strength training- Upper body training (for jumping momentum)- Flexibility- Ankle strength & mobilityApp Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivitys trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout smart with Fitivity.****************************************************************************************************************************Fitivity introduces Fitivity EventsFind fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!****************************************************************************************************************************Content rating: Low Maturity

Full Specifications

What's new in version 2.2.6

General

Release November 11, 2014
Date Added November 11, 2014
Version 2.2.6

Operating Systems

Operating Systems Android
Additional Requirements Compatible with 2.3.3 and above.

Popularity

Total Downloads 0
Downloads Last Week 0
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