Our mobile app demonstrates movements that reduce shoulder pain. These shoulder rehabilitation movements do not force the shoulder and there is no harm to the shoulder. Regular treatment of these therapeutic shoulder exercises protects the shoulder from recurrent injuries.
It is enough to take 20 minutes a day to do these exercises. If you have a serious problem such as edema, frozen shoulder, impingement syndrome and bursitis, you should do these exercises under the supervision of a doctor.
What about the application
shoulder pain exercises
shoulder physical therapy
shoulder rehabilitation exercises