Join or Sign In

Sign in to add and modify your software

Continue with Facebook Continue with email

By joining, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Self Discipline for willpower to gain self control, diet, get fit, lose weight or quit smoking. for iOS

By NeuroCoach $6.99

Developer's Description

Self Discipline by ZenZone is a new brain fitness trainer app that uses hypnosis, brainwaves & attention training in real time to help you achieve your goals in self discipline training.App Store: Top 100, Whats Hot: Health & Fitness 2013. With outstanding customer reviews across 40 countries, ZenZone is designed to interactively help improve your brain fitness, in Health, Well-being, Performance and Learning. The ZenZone app is an extremely well-developed one that demonstrates leading edge technology Apple App Store: 5 starsZenZone uses your brainwaves to create personalised brain fitness sessions to achieve your goals in life, positively change your behaviours, establish better habits and perform at your peak.I would highly recommend this to anyone looking to have a positive change in their behavior Apple App Store: 5 stars"With the rapidly increasing demand from healthcare providers for computer delivered, wide scale and cost effective mental health therapies, we believe ZenZone is very well placed to take a leadership role in this exciting area of brain fitness" Stanley Yang, CEO NeuroSkyBy registering at our website we will provide you with insights, research and news relating to each of the specialist session areas, hypnosis, psychological training and the brain fitness industry. By registering, we also encourage you to suggest your thoughts on new session topics and how to improve the ZenZone product and user experience. When you talk, we listen."For anyone who wants to learn to relax, focus on goals, or just have a cool experience, I highly recommend this application" Apple App Store: 5 starsThe technology was developed over the last 5 years with guidance from leading experts in psychology, neurofeedback and brain-computer interfacing (BCI). With the aid of two UK government grants awarded for the development of innovative technology, ZenZone is built to support on-going research in brain fitness and mental health. ZenZone marks a break-through in technology for improved brain fitness and sustained behavioural change.I have used ZenZone Stress Relief regularly and noticed an improvement in my stress level right from the very first week. Apple App Store: 5 stars Benefits of ZenZone include:* Two brain fitness sessions included: Self Discipline and Demo* Real time measurement and instant visual feedback of your state of mind* Media clips selected and delivered based on your attention and meditation levels* Personal results score to track your brain fitness levels and how well you do in each session* Exportable session data for off-line analysisZenZone has definitely helped and I feel more calm, in control and able to deal with everything. Apple App Store: 5 stars Absolutely recommended Apple App Store: 5 starsAll customer quotes above can be found on the Apple App Store or our reviews page: NOTE: 1) This App requires a brainwave sensor to be purchased separately for full functionality. Compatible sensors: NeuroSky iOS Mindwave Mobile: 2) Users only need to purchase one ZenZone App. Session content from other Apps can be accessed through in-App store purchase. In-App session purchases available include: Reduce Stress, Attention & Focus Control, Mindfulness, Positive Attitude, Super Powers for Super Kids and Calm & Control your gut.

Full Specifications

What's new in version 1.4

New rebranding to ZenZone


Release November 12, 2014
Date Added July 9, 2014
Version 1.4

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with iPhone 3Gs, iPhone 4. iTunes account required.


Total Downloads 3
Downloads Last Week 0
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker

Lose It - Calorie Counter and Weight Loss Tracker

First Aid by American Red Cross

First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Argus Calorie Counter Diet, Activity, Step Tracker

Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better

Best VPN Services for 2021

Best for privacy

3 months free with 1-year plan

Best for customer support

$39.99 for the first 12 months

Best for zero logs

$4.87.99/months for a 1-year plan

Best money-back guarantee

$2.99/months for a 3-year plan