This journal app designed by Minneapolis Therapy provides you with a simple exercise to promote greater mindfulness for yourself. It consists of questions that are designed to help you become more aware of whats going on for you in the present moment and to help you become aware of your options.***Save your responses for tracking your progress.***A bonus meditation exercise is included.***New geolocation and reminders features***Designed to permit journal entries, not just a quick note.**Sync with iCloud.
What's new in version 1.0.4
- Updated user interface with new background.- New audio mediation exercise.- New geolocation and reminders features.- Designed to permit journal entries, not just a quick note.- Back up your data if upgrading.- Sync with iCloud.
ReleaseMay 8, 2015
Date AddedMay 8, 2015
Additional RequirementsCompatible with iPad. iTunes account required.