Say Anything for Wellbeing logo

Say Anything for Wellbeing for iOS

By IOX Free

Developer's Description

Does life sometimes feel overwhelming? Are difficult thoughts or secrets weighing you down? Do you stop yourself from speaking up for fear of embarrassment, judgment or feeling like a burden? Are you struggling with loneliness, anger or sadness?

Say Anything is a community-based digital health application. It helps users to relieve stress and emotional discomfort by providing them with a powerful expressive writing tool, opportunity to chat with like-minded people, inspiring podcast stories, informative and motivational blogs, and educational self-help resources for developing emotional awareness.

Simply provide your email address to sign up. There is no need to verify your identity or connect your social media accounts. You can be as anonymous as you wish.

Say Anythings secure social network is available 24/7, 365 days a year. If you need to talk about your day and how you feel, others will too. Peer support is a well-evidenced way of helping you to feel better when youre down. Talking to others who are going through something similar can really help. Say Anything will connect you with people who are available when you need them, at any time of day or night. You can search for active users on our world map and take advantage of geographical distance and time difference.

This app was created in response to the personal experience of mental health problems and clinical research on expressive writing therapy. We have carefully selected a range of coping tools that are proven to help you to self-soothe and take control of your emotional wellbeing. Expressive writing (the practice of pouring your heart and mind into words without worrying about usual writing conventions) is good medicine. James Pennebaker, a professor of psychology at The University of TexasAustin who conducted research into expressive writing says, "This can help people sleep better, feel and think better, and have richer social lives, all of which can bolster immune function and improve health."

For more details visit www.sayanything.co.uk

Full Specifications

What's new in version 1.1


Release June 13, 2020
Date Added June 13, 2020
Version 1.1

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.


Total Downloads 0
Downloads Last Week 0
Report Software

Related Apps

Map My Walk - GPS Walking & Step Tracker logo

Map My Walk - GPS Walking & Step Tracker

Map My Walk - GPS Walking & Step Tracker
Hair and Beard Styles - Try On Men's Hairstyles logo

Hair and Beard Styles - Try On Men's Hairstyles

Hair and Beard Styles - Try On Men's Hairstyles
Yummly Recipes & Recipe Box logo

Yummly Recipes & Recipe Box

Yummly Recipes & Recipe Box
Bumble - Meet New People logo

Bumble - Meet New People

Bumble - Meet New People
Promo image for CNET Shopping

Get the best price on everything

Shop your favorite products and we’ll find the best deal with a single click. Designed to make shopping easier.