The most efficient workout in the world, in the palm of your hand. Now there really is no excuse.
FREE FOR RITUAL MEMBERS AND THE PUBLIC TO DOWNLOAD AND USE DURING LOCKDOWN.
You know you need to exercise, so why not get it done as efficiently as possible? If you do it right (and our user-friendly app will guide you through the process), you can get a safe, high-quality and effective workout and be moving on with your day in just half an hour. Science says so.
Every day you get a new workout, specifically tailored to your ability, physiological readiness, and available equipment. We dont offer endless choice - just the workout thats right for you. Open the app, tell us how youre feeling, and follow the personalised advice. Our fully integrated timer, featuring embedded videos and the audio cues of your choice, will guide you through an efficient, effective workout, wherever you are.
You can also reference our massive video library, including tips covering over 200 movements, stretches and mobility drills for all abilities.