X

Join or Sign In

Sign in to add and modify your software

Continue with email

By joining Download.com, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Rikskampen for iOS

Developer's Description

BECOME A BETTER VERSION OF YOU

Rikskampen is open to join for everyone in Sweden from 13 years old and above. If you want to get into the best shape of your life, achieve and maintain a healthy balanced lifestyle, join Rikskampen for amazing results. A life changing experience!

Rikskampen is online-based personal training. Personal trainers tailor your workout program and diet plan to suit your requirements. The workouts can be done from home, outdoors and in the gym.

Making Sweden more active!

Rikskampen is neither a diet nor an exercise program. Its a lifestyle.

Get in shape and become healthier with Rikskampen and maintain that for the rest of your life thanks to all knowledge given to you. Watch your body change, feel the energy increase and boost that confidence of yours. Rikskampen will help you improve to a better version of yourself.

Rikskampen improves your nutrition by:

Providing you a healthy daily nutrition plan.

Providing customised recipes according to your recommended daily calorie intake and goal weight.

Keeping track of your daily calorie count.

Rikskampen gets you in shape by:

Keeping track of your steps and burnt calories by integrating with Health kit and its pedometer. The app reads the height of the contestant.

Providing you a variety of exercises for you to learn and advance from.

Motivation and fitness tips from Personal Trainers in video.

Providing you a workout schedule that easily can be adapted to your every day life by giving you the options of working out at home as well as indoor gyms and outdoor gyms.

Challenging you with our Chasing the stars function, integrated with Google maps which is why we need you to always allow our app to access its data, in order for us to provide your walking routes and count your collected stars, in which youll compete with others.

How does Rikskampen work?

The concept is based on Personal Trainers online together with the physical activity and performance of the participant. In the Rikskampen app during your membership youll have:

Customised diet plan.

Recipes by nutrition expert Fredrik Pauln, adjusted to you goal weight.

Customised training schedule.

Workouts for home training, outdoor gym and indoor gym.

Exercise instructions explained in text and shown in video.

Cooking videos.

Team Rikskampen

Our trainers are certified experts in training physiology, anatomy, fitness and nutrition. No matter what results you want to achieve, we are here to help you with your personal development. It is our top priority to customise diet and workout plans to suit every individual. Together we reach your goals!

Rikskampens nutritionists can help you fight underweight, overweight, diabetes and other health concerns. With the right diet in combination with exercising, your health can improve majorly.

Together we improve your health and help you advance within the sports you practice. Our personal trainers look forward to helping you become a better, stronger, healthier YOU!

Full Specifications

What's new in version 1.0.42

General

Release September 6, 2020
Date Added September 6, 2020
Version 1.0.42

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.

Popularity

Total Downloads 0
Downloads Last Week 0
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker

Free
Lose It - Calorie Counter and Weight Loss Tracker

First Aid by American Red Cross

Free
First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Free
Argus Calorie Counter Diet, Activity, Step Tracker

Calm: Meditation to Relax, Focus & Sleep Better

Free
Calm: Meditation to Relax, Focus & Sleep Better