Relax with Andrew Johnson Free (iPhone) for iPhone

To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still. This app is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.