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MyFlexDiet is a revolutionary diet system (US Patent App 13/645,420). How it works is simple: eat whatever you want for one meal of the day and follow the App's guidance for the other two meals and you WILL lose weight.The key question for a successful diet plan is how do you control the calorie intake and do it in a way that does not make you feel deprived? MyFlexDiet enables you to look forward to that one special meal of the day while still enjoying your favorite food but in controlled portions for the other two meals.Cultivating from decades of research in food science, behavior science, and system engineering, MyFlexDiet is the only active weight management system that offers both flexibility and structure, the two key ingredients for long term weight loss. MyFlexDiet allows you to enjoy your favorite food AND lose weight at the same time. After you select the food items for one meal of the day, MyFlexDiet's proprietary algorithm develops the menu for the other two meals, suggesting food items from your favorite food categories, such that the total calorie intake meets your personalized target. You have the flexibility to select and change the food categories for each meal at any time; as an example, you may want to have:For BreakfastDairy & EggCerealsFruitsMilkFor LunchPoultryJuicesVegetablesFor DinnerBeefBaked ProductsDessertsAlcohol.Addition flexibility is offered by allowing you to substitute a food item within the category or change it to any other item while the serving size is controlled within the structure of the target calorie intake. All the innovation, research, flexibility, and structure is packaged in a simple, easy-to-use system that only takes a few minutes of your time to develop a meal plan, which lets you enjoy all the wonderful food the world has to offer and still achieve your own weight loss goal. "Indulge in the Success" with MyFlexDiet!