TO GET THIS APP YOU MUST HAVE THE PREMIUM ACCESS CODE. IF YOU DON'T HAVE THE CODE PLEASE DOWNLOAD THE OTHER HERO NOTES PAID VERSION.***Take a break now and let your stress melt away***Feel confident & relax with Franklin Covey a global company specializing in performance improvement and Dr. Michael Olpin author, professor, PhD. & stress relief expert.***One app 20- AudiosNOW, you can immediately enjoy the great benefits of stress relief, deep relaxation, guided meditations, power naps, inner peace and the release of body tension. All narrated by expert teacher & guide-Dr. Michael Olpin. This app gives you the option to listen with or without music or nature sounds. You can also choose to listen to the relaxing music or nature sounds alone, which adds to your experience.Features:20- Digitally mastered audios included in this app!1. Turn Off Stress - Feelings of comfort & warmth2. Inner Peace- Experience inner quiet 3. Tension Release-Learn to relax through breath 4. Calmness & Serenity - Experience comfort & flow5. Guided Imagery-ColorsFor inner silence & stillness.6. Guided Imagery-Energy - Activate your inner energy centers7. Guided Imagery-Wisdom- Tap into wisdom, comfort, & inner peace.8. Guided Imagery-Life Design- Creating a wonderful life9. Guided Imagery-Mountain Lake- Experience pure stillness & a peaceful calm.10. Guided Imagery-Mountains - Nature for positivity and peacefulness11. Guided Imagery- Beach - Experience the rhythmic ocean 12. Guided Imagery- Island - Feel peace and solace13. Guided Imagery- Nature - Experience the quietude in nature14. Power Nap 1- Deep rest to restore energy15. Power Nap 2- Power Nap for a burst of vigor and vitality16. Power Nap Turbo- Shortest Power Nap for a quick burst of rejuvenation 17. Tension Releasing- Progressive Relaxation for release of muscle tension 18. Gentle Relaxation - Progressive Relaxation for quietness of mind and body 19. Release and Let Go - Alexander Method for release of body tension20. Releases and Let Go Turbo - Shortened version for quick release of body tension.NEW! Franklin Covey a global public company specializing in performance improvement in partnership with Dr. Michael Olpin, have released a powerful Stress Relief and meditation app with 20-full length digitally mastered audios. Dr. Michael Olpin has been a full Professor of Health Promotion & Health Education since 1996. Currently he is Director of the Health Promotion Program at Weber State University, with over 26,000 students. He has taught stress management at, Brigham Young University, West Virginia University, Concord University, Southern Illinois University. He is author or co-author of 5- books on stress management, meditation and autogenics.
What's new in version 1.3
Facebook SDK Updated and Minor tweaks fixed.
ReleaseJune 9, 2015
Date AddedJune 9, 2015
Additional RequirementsCompatible with iPhone 4. iTunes account required.