The download button opens the iTunes App Store, where you
may continue the download process. You must have iTunes installed with an
active iTunes account in order to download and install the software. This
download may not be available in some countries.
Pregnancy and Mothering are some of the most challenging and fulfilling times in a womans life. An appropriate post natal exercise can help stay healthy, happy and calm.This app addresses the needs of moms who want to get back in shape while also releasing tension and fatigue. This app provides safe ways to build core strength, as well as effective tools for increasing energy and reducing stress.