Working for hours on end without a break? Dude, you're being very undude. Staring at your screen for hours and hours can prevent limber thinking and make you very uptight.
The Dudeism Relaxation Reminder helps you adhere to a strict relaxation regimen so you can refresh your brain and maybe even engage in a bit of Dudeitation (Dudeist Meditation). You can also download relaxing (or not-so-relaxing) music to play during the break session.
The Dudeism Pop-Up Relaxation Reminder is totally free, highly configurable and easy to use. You can choose the length of the break duration and interval as well as select sounds for the start of the break, the end of the break and even meditative music for the duration of the break. If you like, you can even change the picture on the reminder screen to something you find particularly pleasing.
We're making it easy for you to take it easy.
February 02, 2012
Version: Pop-Up Relaxation Reminder 1.0
Recent research has compared sitting for extended periods to smoking in terms of health risk. If you work at home, use this to crank up an energizing mp3 for 1-2",,,I use 90 seconds..Jump up and exercise...the music shuts off at specified time....pops back up at selected interval...I use 30". Highly customizable with start tone, music selection, end tone, break interval & timing of breaks. Low overhead...35k peak 2k when sitting in system tray [XP]