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Pilates Room for iOS

By Christopher CroninFree

Key Details of Pilates Room

  • Pilates Room includes the following:* Introduction to Pilates* The Pilates methods * What Pilates does for you* What Pilates InvolvesThe iOS...
  • Last updated on 6/13/2016
  • There have been 9 updates

Developer's Description

By Christopher Cronin
Pilates Room includes the following:* Introduction to Pilates* The Pilates methods * What Pilates does for you* What Pilates InvolvesThe iOS...
Pilates Room includes the following:* Introduction to Pilates* The Pilates methods * What Pilates does for you* What Pilates InvolvesThe iOS Application then provides you with 40 Beginner Pilates Stretches. Each stretch has 3 stages, with each stage explaining how to move into the stretch. A list of the Pilates stretches are as follows:* The lotus flower* Neck stretch* Chest Tilt* Spine Stretch* Abdominal strengthening* Rolling out* Leg stretch* Rocking on your back* Forward stretch* Child pose* Side twist* Simultaneous leg stretch* Seated balance* Head rotation* Rocking, rounded back* Leg movements* Double leg movements* Side leg movements* The triangle* Suspended heel kicks* Scissors, legs straight* Half shoulder stand, legs apart* The bicycle, chest lifted* Forward side scissors* Leg strengthening* Arm strengthening* Seated side bend* Leg bend, body straight* Rocking, arms stretched out behind* Roll up with leg bend* The lance* Twisted with side leg bend* The revolving scissors* First stretch* Second stretch* Inverse stretch* Abdominal stretch* Straight line* The twistAlso within this iOS Application is: * 9 of the very best Pilates Sounds/Songs* Beginner, Intermediate and Advance 3o minute video's which provide you with the ultimate Pilates Workouts.

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Full Specifications

GENERAL
Release
October 12, 2014
Latest update
June 13, 2016
Version
1.2
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iphone4, iphone4, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g
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Total Downloads
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