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Pilates Exercises

By Fitness Attitudes Free

Developer's Description

By Fitness Attitudes
The basic ideology of the Pilates Exercises is the use of the body's mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate exercise somehow improves one's mental state. Pilates also makes you aware of proper posture, due to the exercises that you do, it also develops the muscles in the back and abdomen, further contributing to your good posture.

Full Specifications

What's new in version 1

This version is the first release on CNET Download.com.

General

Release November 7, 2008
Date Added July 9, 2007
Version 1

Operating Systems

Operating Systems Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
Additional Requirements Windows 3.x/95/98/Me/NT/2000/XP/Vista

Popularity

Total Downloads 3,373
Downloads Last Week 0
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