This FREE app will help you when you have Panic Attacks. I've had panic attacks myself for 14 years and overcame them.In the app, you'll find various ways to find relaxation.1- Voice Guided Relaxation Session2- Other relaxing sounds (ocean, campfire)But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack.Furthermore, I've created some Videos about Panic Attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties.Good Luck!Geert
What's new in version 1.2
Updated Relaxation Session
ReleaseApril 28, 2014
Date AddedApril 28, 2014
Additional RequirementsCompatible with iPod Touch, iPhone, iPad. iTunes account required.