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Do not listen while driving or operating machinery Developed for those suffering from high blood pressure, anxiety, pain and stress.There is no life without breath so breathe right in order to be healthier happier and more comfortable. This scientific evidence-based breathing exercise teaches the stress reducing physiological changes that take place in a proper abdominal breath. You will learn how to use this breathing technique to activate the production of your own endorphins, melatonins and serotonins from the brain; Endorphins to reduce pain, melatonins to enhance sleep and serotonin to elevate your mood. These hormones are also known as the pain killing and stress reducing hormones. Included is a biorhythmic, stress reducing musical background with an underlying alpha tone for relaxation and subliminal suggestions to help you feel relaxed, calm and at peace. You will be amazed at how much healthier and happier you will feel!MISSION, VISION and GUIDING PRINCIPLESMISSION To encourage and promote excellence in the use of hypnosis and other complementary medicines by qualified individuals; to advance scientific research, education and standards of practice in hypnosis, and to advise others about the value, application and ethical use of complementary therapies.VISION As a recognized leader in Complementary Medicine, we are our communitys first choice.GUIDING PRINCIPLES We affirm the following principles as guiding our organization:Hold our professional conduct to the highest standards of honor and commitment.Recognize the worth of individuals by earning trust and treating each person with honesty, dignity, and courtesy while respecting their privacy.Dedicate ourselves as a learning organization by educating our clients, customers and staff in health, wellness and professionalism.Maintain the receptive attitude through new ideas, thoughts and practices.Promote and train others in the benefits of complementary and alternative medicine.Healthy Visions is actually divided into three separate divisions. Our Wellness Center Division: The Wellness Center is a bustling clinic offering:Hypnosis for pain managementTreatment for FibromyalgiaHypnoBirthing and Hypnosis for childbirthAnger management and court mandated anger managementPreparing for surgery and dental visitsStress managementSmoking cessationTest anxietyWeight managementPublic speakingWe have even helped people find rings and once a car. We have helped two women who could not open their eyes. Our Education and Training Division: Healthy Visions offers the only Clinical Hypnosis Certification Program that targets nurses and other health care providers. Certification is through the National Guild of Hypnotists and is accepted by the American Board of Hypnotherapy. We are proud that the American Association of Nurse Anesthetists approves our courses for Continuing Education Credits. We also offer many lecture CDs on Hypnosis and a HypnoAnesthesia for Pain Management Home Study Course on DVD. Our Products Division The healthy Visions Wellness Center has its own online store to augment classes and therapeutic sessions. Choose from our Seminars and Workshops series, our Audio CDs or take a look at our Book Nook containing the works of noted authors in the field of hypnosis like Calvin Banyon, Emile Coue and Dr Dwight Damon.