This app can be used to calculate one rep max (1RM) for bench press, squat, deadlift, overhead press, military press, and other various exercises. There is also a chart showing the percents of the calculated one rep max. This app is designed to help lifters make GAINS, so get to lifting bros.
-Calculate One Rep Max (1RM)
-Weight Percentage Chart for more organized workouts
-Multiple Equations to calculate the 1RM for more customization
-Awesome Black and Blue Color scheme
-Lifters that use this app have been proven to lift more (Make more gains)
-Easy to use
-5 pound increments for greater accuracy