Those small sentences are worth much thought and thus reading one each day is considered to be very beneficial. Rather than scrolling through social media, reading a meaningful quote right after you wake up will increase your mindfulness and switch on your brain. Also, you will have the ability to read it again later in the day.
The wisdom within these quotes encourages us to seize the day and to have the courage to make the most out of our lives. These wise people tell us not to allow our fear of failure to stop us from pursuing our dreams. But they also hint at the fact that we ourselves are responsible for our own happiness and that true happiness can only be found within, never outside.
I hope you enjoy using this app and that it helps you become a better version of yourself.