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Nuts and seeds are rammed full of dietary essentials and easy to add into your diet, they can be hard to digest so mill them in the blender or grind them up in your single auger juicer so help your body get the best from them. Milling or grinding will break the seed or nut down a little and make them easier for your body to digest. Nuts contain protein, fiber, vitamin E and a good selection of minerals. They are potent and calorie rich though so you only need a few.Nutty butters: some juicers excel at making nut butters, the single auger machines are the best for this, they double up as pestle and mortar style homogenizing machines that allow you to make pastes, nut butters, baby foods and other goodies.Nuts and seeds are great in smoothies and mill into a decent blender. Mill them up before you put the fruit and vegetable ingredients in so they are ultra easy for your body to use. This is a super way of introducing vegetable protein to your diet as well as essential fatty acids, my favored seeds are Hemp or Flaxseed.Sweet, spicy, candied and more flavored nut recipes using nuts like pecans, walnuts, peanutsNuts are famous for their great taste and textured crunch. With so many to choose from, nuts are versatile from breakfast to dinner and anytime in between. Try these gorgeous tasting nuts recipes or share favorite nuts recipes to yours friends, family or loved oneThere are 1000+ Nuts recipes inside the application. Some of them are give below: apple peanut salad pineapple walnut salad peanut butter fruit salad dressing raspberry walnut dressing walnut oil dressing coconut hot dogs fluffernutter elvis presley's fried peanut butter and banana sandwich fried peanut butter and jelly sandwiches grilled peanut butter and bananas chicago public school peanut butter cookies peanut butter hazelnut paste hazelnut extract nut-flavored oil cold cucumber-walnut soup montana sourdough doughnuts sourdough apricot walnut bread peanut butter snack sticks chocolate frosted peanut butter rice krispies bars margarita peanut trail mix nuts and bolts snack mix rad roasted peanuts nut butter crunch nuts, bolts and screws walnut-rum crunch butternut squash bisque nutty rice and chile salad north carolina peanut soup sourdough applesauce walnut bread sourdough peanut butter cookies hazelnut butter macadamia nut butter maple walnut cream cheese nut brittle red peanut patties chocolate-covered peanut patties (mazapan) coconut filled limes coconut candy golden coconut candy raspberry-walnut dressing chocolate nut pumpkin bread cranberry-walnut rugelach coconut amaretto bread peanut tofu salad sweetheart cherry nut fudge raspberry nut valentines hazelnut meringue hearts chocolate-nutella covered strawberries with champagne nutty brussels sprouts carrot cake with black walnut frosting peanut butter wings spicy peanut chicken wings apple peanut butter wraps chocolate-peanut butter wraps banana nut waffles chocolate peanut butter fudge coconut delight crispy peanut butterscotch pie baked coconut shrimp*** and much more ***Application Features:1) Share favorite recipe via Facebook2) Share favorite recipe via Twitter3) Send Email to your friend