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Nabu - for Challenging Moments for iOS

By Pocketcoach Free

Developer's Description

Sometimes we need a little help. Whether it's anxiety, worries, procrastination or a full-blown panic attack. These moments are tough to overcome if you're on your own.

Nabu is here to support you in those difficult moments. It guides you through exercises and helps you calm down when it's too difficult.

Download Nabu to have your own digital coach in your phone.

- Learn to let go of negative thoughts and overwhelming emotions

- Get many exercises based on cognitive behavioral therapy

- Learn to use mindfulness to tackle stress and anxiety

Full Specifications

What's new in version 1.0.5


Release September 25, 2020
Date Added September 25, 2020
Version 1.0.5

Operating Systems

Operating Systems iOS
Additional Requirements Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


Total Downloads 0
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