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MY MODEL BODY is based on knowing we all have different body image goals. The key in life is to look and feel your best, not comparing yourself with anyone or striving for a body that is not realistic. No intimidation, just a solid program that gets real results. Everyone is tired of hearing false statements claiming clients will lose 30 pounds in 30 days or can get ripped abs in 10 days. It's just not true. Besides, many people don't have those goals or aspirations. They simply want to be healthy, happy and comfortable in their own skin. MY MODEL BODY was created to inform people that this is about the individual and not about comparing or being in competition with one another, just challenging themselves to look and feel their best. Looking sexy is simply about being secure and confident. Self-esteem embodies beautiful and speaks volumes, no matter what your genetics or background may be. So there is only one question: What is YOUR model body? If you know, it's time to get it back. If you don't know, Jeff Monroe's progression plan will help you FIND IT. KEEP IT. LOVE IT.