MY COACH HAS BEEN UPDATED AND BECOME BETTER!
Together with professional coaches, we launched a new app version - left the best and added many cool features.
Plenty of different workouts. Tabata, comprehensive training, workouts for different body parts. The exercise base is constantly updated.
A large base of exercises for doing at home, gym, and sports ground.
Full information about exercises: steps, professional tips of fitness coaches, and contraindications. Choose the best exercises for yourself and become stronger.
Convenient training diary. Training schedule and smart reminders - there will be less desire to skip training.
Excellent training mode. Breaks, time, approaches. This mobile fitness app will show you the exercise steps and your workout progress.
Activity history and statistics.
You can create a profile, get personal training recommendations, and save information between devices.
Registration of all activities - now you can create your personal workout out of various exercises and activities.
Information is verified by professional coaches.
And much more. Download, try. The app is totally free and doesnt require registration.
If you want to be in great shape and improve health, this fitness mobile app is the best solution!
We added the following workouts, enjoy!
General training for different muscle groups.
Choose the difficulty level, train better, and get more effect by following smart recommendations.
Exercising: pull-ups, push-ups, sit-ups, bars, press, push-ups with a reverse grip. Even if youre a beginner, after training youll be able to do 30 pull-ups and 120 push-ups.
Training on the Tabata protocol: a 4-minute round training with high-intensity performance. High effectiveness is proved by scientists.
7-minute workout - one of the most famous short workouts for every day. 7 minutes a day will allow you yo maintain and improve health and athletic performance.
Functional training designed by professional coaches.
And many other exercises in My Coach workout app!
Get yourself in shape with free exercises and dozens of difficulty levels, challenging your strength and endurance. A personal fitness plan is a key factor for success and perfect figure.
TRAIN ANYWHERE AND ALWAYS
This fitness mobile app is perfect for training at home and on the street. For most exercises, you wont even need any equipment!
RECOMMENDATIONS FOR TRAINING
Get smart reminders of the upcoming workout when you need.
FLEXIBLE TRAINING PLAN
Begin to train with your own set of the most effective exercises. Combine your workouts and plan different exercises for different days.
EXERCISES FOR EVERYONE
My Coach workout app suits both beginners and professional athletes. The exercises are time tested and incredibly effective:
Exercises for the abs
And a lot more
You just choose how many reps of each exercise you can perform and the app will prompt the correct load. With each repetition, the difficulty level will increase until it becomes too hard to repeat.
With regular exercising, youll achieve visible results in 12 days!
My Coach fitness app is:
A cool design
Training and exercises from professionals
Convenient unintrusive notifications
A large base of exercises
The Coach will help, the Coach will guide you!
And now start your workout!