Daily fitness and wellness is as easy as riding a bike! My City Bikes Boise is a community resource for residents and visitors of Boise, ID to find local cycling routes for transportation, road biking, mountain biking and sightseeing. My City Bikes Boise encourages you to hop on a bike and ride for fitness, transportation or just plain fun with this pocket guide that will help you find just what you need to get on the bike. Make biking a part of your lifestyle to improve your overall health, the health of the community and the environment. Learn the basics of bikes and maintenance with advice from local beginner-friendly bike shops, and keep up on the latest local bicycle access and infrastructure. Understand the difference between road, mountain, commuter and cruiser bikes, pick your favorite and go for a ride!DISCLAIMER: You should consult your physician or other health care practitioner before starting this or any other exercise program. Nothing stated or posted on the My City Bikes mobile applications, website, or other campaign communications is intended to be, and must not be taken to be, the practice of medical or professional advice or care. Bicycling is a sport with risk of personal injury. There are natural and man-made obstacles or hazards, surface and environmental conditions and risks which, in combination with your actions, can cause you severe or fatal injury. My City Bikes and/or its members, staff, volunteers, and sponsors are not responsible in any capacity for harm, injury or death that may occur as a result of bicycling, participating in any event or group ride, or riding any trail, route, bike path or bike lane listed, illustrated or otherwise referenced within a My City Bikes app, website or media coverage. You are solely responsible for your safety while biking.