This is a muscle and strength building program for beginner and early intermediate lifters. It is designed to target all major and minor muscle groups, allowing you to maximize hypertrophy (the muscle building process) through the use of progressive resistance.
Exercises with guides text & video
The best Recipes for Fitness
Markup the rest days
Allow to schedule user's workouts
Enable push notification
Reset the days and the exercises
Timer to plank exercise
Allow user to track weight using weight charts
Calculate the BMI index
Healthy biorhythm charts
More and more...
Were wishing you good health and happiness!
The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to email@example.com. Thank you!
Mobile510 Mobile Software Group