Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional well-being? Moodpath is your personalized mental health companion. Try it out and find a place to reflect and get information, encouragement, and guidance.
1) Assess your mental health
- Answer daily questions about your emotional and physical well-being
- Get a bi-weekly mental health assessment
- Share your assessment with mental health professionals
2) Track and reflect
- Use Moodpath as your intelligent mood journal
- Have a quick reference of your emotional states throughout the day
- Reflect on your thoughts, feelings, and experiences
- Receive helpful and supportive insights to understand patterns and triggers
- Choose from a large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT)
- Understand the psychology behind your moods
- Improve your sleep
- Reduce brooding
- Learn effective mindfulness techniques
- Acquire skills in self-compassion
The monthly and annual Moodpath Plus subscription renews automatically unless turned off in Account Settings at least 24h before current period ends. Payment is charged to your iTunes account. Unused portion of the free trial is forfeited after purchase.
CONNECT WITH US
Mail - email@example.com
We received lots of feedback on the tags feature and have made some changes! We brought back the pre-selection to let you scan through them and reflect about the good and the bad for each entry. You can still add your own custom tags, of course. We also fixed a few issues in the 'Discover' area for you!