Moodflow is a minimalistic app that keeps track of your emotions, moods, thoughts and general well-being. Moreover, Moodflow accompanies you throughout your year and gives you knowledge about yourself that you might have not known before.
This is how simple Moodflow works:
Complete 3 quick questions each day and allow yourself to gain knowledge on HOW and WHAT you feel through time.
1. Select a rating for the day from 1 to 5.
2. Select the moods you are feeling.
3. (optional) Write a note of anything important to help you remind that day. Or simply write about the day.
4. (optional) Select the activities you did.
Over time you will see the calendar fill out with the colors that reflect your mood and emotions. Likewise, you will be able to recall past days and know exactly WHY and WHAT you felt on a specific day. Call it an emotional diary.
These features will help you understand yourself better by letting you identify the things that are lifting you up or dragging you down.
Moreover, Moodflow uses a model of modern psychology that covers the most common moods to help you describe your emotions.
Furthermore, Moodflow encourages you to develop better habits by including 28-day Challenges. These challenges range in difficulty and will make sure that you develop small but impactful habits. As someone said: "We are what we repeatedly do. Excellence, then, is not an act, but a habit."
More features? Sure!
Multiple Entries: Log as many entries as you want. Moodflow will calculate an average for the day and display the respective color.
Journal Mode: Read all your entries at once like you would in a diary.
Mood Color Palettes: Choose the color palette of your choice and personalize your moods.
Mood Manager: Create and customize your own moods as well as their layout.
Statistics: Get to know your yearly and monthly mood averages.
No Disruptive Ads: Support the app by watching an ad. Only if you want to.
And a lot more!
Download Moodflow today!
It is free and always will be.