A simple and easy interactive, mindfulness tool for those who struggle with anxiety and stress.
With Mindfill, you can easily take a moment to enter a calm and peaceful state, whenever and wherever you are. Created for those who struggle with meditation, Mindfill makes relaxation and awareness easy by training you to focus your attention on this soothing, interactive tool. By guiding colorful orbs closer to one another against the backdrop of serene music, Mindfill helps you slow down and focus your attention on the present moment.
- WHAT IS MINDFILL?
An interactive guide to a calm and focussed state of mind.
- WHEN SHOULD I USE MINDFILL?
Whenever and wherever you want. In the morning, before bed, in commute, at work, etc. Mindfill is perfect for when you need a little break from stress.
- ANY TIPS FOR GETTING THE MOST OUT OF MINDFILL?
The levels are all designed to get you to use constant, slow movements that will help free you from daily distractions and move you closer towards a calm and peaceful state of mind. The music is designed to keep your mind focused in the present moment. Being consistent with your sessions and breathing in rhythm to the music are also good practices.
Before you achieve mindfulness you must learn to fill your mind with the present moment.
Begin your journey towards mindfulness with Mindfill.
The House Glows (With Almost No Help) by Chris Zabriskie is licensed under a Creative Commons Attribution license
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