Tired of the same old routine? Shake things up with the NEW 28-Day Fat Blaster from Men's Health. Each total body circuit is less than 30 minutes, and capitalizes on the power of metabolic resistance training to turbocharge your metabolism, accelerate muscle growth, and skyrocket your endurance. Three workouts a week is all it takes to transform your body in less than a month. Put a check next to today's dateit marks the official expiration of your old workout, and the beginning of a fitter, stronger, leaner you for life.-Get cut and lean in 28 days with this 3 day per week metabolic exercise program-Choose between three different training modes: Power, Strength, and Endurance-Get challenged every workout with a new combination of fat-burning, sculpting exercises-Easily change up exercise combinations by shaking your phone-Save your favorite workouts and track your progress with the Activity Timeline
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-NEW: Audio cues let you know when to start and stop each exercise-NEW: Choose between three new training modes-NEW: Add notes to your Activity Timeline-NEW: Lock your screen while working out-Minor enhancements and bug fixes