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Mediterranean Diet Plan for Android

By rnamobile Free

Developer's Description

Mediterranean diet: A diet traditionally followed in Greece, Crete, southern France, and parts of Italy that emphasizes fruits and vegetables, nuts, grains, olive oil (as opposed to butter) and grilled or steamed chicken and seafood (as opposed to red meat). Plus a glass or two of red wine.

To be exact, there is not merely one Mediterranean diet. What is eaten varies significantly from one Mediterranean country to another. There also are major differences in diet between some regions within a country, as in Italy. However, the shared features of what is usually spoken of as the Mediterranean-style diet are as follows:

# High consumption of fruits, vegetables, bread and other cereals, beans, nuts and seeds;

# Olive oil is the key monounsaturated fat source;

# Dairy products, fish and poultry are consumed in low to moderate amounts;

# Little red meat is eaten;

# Eggs are eaten zero to four times a week; and

# Wine is drunk in moderate (or low) amounts.

Many studies indicate that a Mediterranean diet may play an important role in the prevention of coronary artery heart disease. A Mediterranean-style diet also appears to help avoid the metabolic syndrome (prediabetes) and reduce the chances that a person will die sooner rather than later.

More Feature;

# About

# About these unhealthy foods

# Foods to eat

# Healthy Mediterranean Snack

# Simple Shopping List

# Mediterranean Diet Recipes

# Info

Feedback:-

If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.

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Full Specifications

What's new in version 1.2

General

Release October 27, 2019
Date Added October 27, 2019
Version 1.2

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.0.3 and up

Popularity

Total Downloads 0
Downloads Last Week 0
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