Are you living with cancer, a stressed-out survivor, or an overwhelmed caregiver? Guess what? Youve found the perfect App! Loving Meditations provides potent and practical mind-body wellness tools to elevate daily quality-of-life for all those touched by cancer.
Hi, were David and Tamara, founders of Loving Meditations. We know how you feel because weve been there, too. In 2013, David was diagnosed with stage-4 cancer and Tamara became a first-time caregiver. We were terrified and felt completely in over our heads. However, it was practicing meditation and self-care techniques that helped us get through it all. And, were happy to report that David is now a survivor!
Use Loving Meditations programs everyday, at home or in healthcare facilities, and discover profound self-care as you become an active participant in your cancer journey. Enjoy easy-to-follow tools for anxiety, fear, sleeplessness and pain, which may help manage side effects and unpleasant symptoms often associated with cancer treatment, survivorship and caregiving.
Were not just any meditation App. We believe that living with cancer is a unique opportunity for self-love and even self-discovery. Therefore, we designed Loving Meditations with calming experiences specifically for you.
The Loving Meditations App is free to download and to use. We encourage you to join the Loving Meditations Community to keep current with our ever expanding library of content.
Explore a variety of relaxing techniques such as guided meditations, breath work, mindfulness-based stress reduction, guided imagery, moving meditation and self-hypnosis.
Loving Meditations was founded by Tamara J. Green, LCSW and David Dachinger. Tamara is an author, psychotherapist, hypnotherapist and meditation facilitator. David is an author, 2x Grammy nominated engineer, composer and stage-4 cancer survivor. As a caregiver and patient they lived through cancer diagnosis and treatment including scans, radiation, chemotherapy and surgery. Their journey led them to discover growing scientific research* demonstrating how meditation and the mind-body connection can help reduce fatigue, insomnia, anxiety, pain and fear for patients, survivors and caregivers.
* Please see Research section on the App
Best meditation App I've seen so far TD, Canada
"I listened to your meditations after getting chemo. Loved them!! It got me to sleep without having to take any medication. It also helped me forget my nausea. Thanks so much!" DR, NY
This is the best meditation App I have ever tried. The graphics are stunningly beautiful, which helped me get into a meditative-zone. The guided meditations are incredibly powerful and truly healing. As a cancer survivor, I am now very conscious of the need to minimize stress and maximize well-being in my life. This App is the perfect portable way for me to do just that. NM, Canada
"This would have been perfect for me while I was having chemo. I did listen to some CDs, but this is far better" RW, CT
"Absolutely beautiful imagery, music, and guidance I was able to forget the intense muscle and joint pain while enjoying this beautiful meditation. Thank you!" ME from Brooklyn
"As a cancer survivor and now caregiver these meditations have been one of the most worthwhile things I have done for myself" DM, NY