Welcome to Lou's Fitness, a fun and relaxed place for men and women to exercise.My philosophy has and always will be that exercise should be fun and not a chore, the day that I stop enjoying teaching will be the day I stop for good. All the classes are structured to motivate through music and fun, easy to follow choreography, with all classes having hi/low options for your fitness level.- Loyalty Program with a VIP Stamp Card.- Publish services and timetable.- Link your Facebook.- Receive enquiries.- Publish Special Events.