LeFort Fitness creates customized workouts based on the equipment available, muscles of interest, time and difficulty. Each workout is randomized so your muscles are always being pushed to the next level. Our central belief is that we want to equip you with the tools to achieve your fitness goals so you can proudly exclaim, "I am LeFort fit."
The core workout algorithm was developed by Dr. Anderson Nnewihe (MIT and Stanford alum) under the hypothesis that random ordering and selection of precisely targeted exercises would optimize performance in an unpredictable environment. Future versions will use machine learning to further customize LeFort Fitness to your needs. Work hard and see results. Join the movement now!
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