Welcome to Lauren Boggis Studio LB. Studio LB is an ever-evolving, 28-day program that creates rock solid abs, lean, strong muscles, and gives you results, fast Featuring fitness expert and Cardio-Cheer-Sculpting creator, Lauren Boggi. Expect to be empowered by the movement and inspired by the music You'll hear everything from Alesso to Fetty Wap to Cat Power and Billie Eilish. We're one part Beyonce and one part zen.
BODY GOALS ACHIEVED
If structure is what you need, Studio LB flexes for you and your schedule and gives you the plan to achieve you body goalswhether youre a fitness vet or just getting started. So if youre looking to upgrade your fitness regimen and results, or if youre just looking to dabble in our library of 400+ workouts, were here for that.
FEELS LIKE FUN
Studio LB is a 28-day program designed with instant toning and real-life usage in mind. We're fluid so you can jump in anytime. You can LB for one month or forever. Each week you'll receive access to our new workouts and weekly schedule, and every month Lauren releases a new 28-day program. You can follow LB or you can DIY and do it your way. All you have to do is press play.
WORKOUTS FOR ALL LEVELS
The Studio LB library includes:
Body-part focused workouts targeting the abs/core, lower body and upper body
Cardio, Sculpting, Stretch
12-30 min. Quick Burn workouts
40 to 50-min Full length workouts
The Beginner Series
Beginner, Intermediate and Advanced Levels
Low, Moderate and High Intensity
Bodyweight, light/heavy weights and resistance loop workouts
BIG IMPACT, LITTLE TIME
Dont have 50-minutes a day to workout? Members love our 12-25 min Quick Burn workouts that yield big results in little time. Whether youre in the mood for a 25-min sculpting session, a high-intensity cardio-strength workout, or a 12-min.Quick Burn, Studio LB has it all.
Beautiful HD streaming videos
400+ hours of Studio LB
4 NEW WORKOUTS developed and taught by Lauren every week
Includes two full length workouts & two 12-25 min. Quick Burn workouts
The LB Weekly Schedule or DIY and choose from previous workouts
Unlimited access to the library of over 300+ workouts
The LB Beginner Series
LB Hotline access Text directly with Lauren and team
Exclusive member content: lifestyle, recipes and more
MOVEMENT CREATES A MOVEMENT
A fitness expert, celebrity trainer, innovator and trendsetter, Lauren created the addictive and cult-like boutique workout and community, Lithe Method in 2005. This unique studio experience was based on her invention of Cardio-Cheer-Sculpting which combines cheer choreography and cheer conditioning creating incredible and proven results while being fun, addictive, empowering, and constantly challenging.
To access all features and content you can subscribe to Lauren Boggi on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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