"Want to Learn Shaolin Kung Fu Step by Step!
Have you ever dreamed of practising Shaolin Kung Fu.
Learn from Shaolin Training Master Self Defense Moves and Street Fighting Tips!
Kung Fu is a Chinese fighting art that includes a multitude of styles, variations and techniques.
From the Northern long fist Kung Fu style to the five animal techniques taught by the Shaolin Temple, Kung Fu includes a significant heritage of unarmed and weapons combat methods.
While sometimes intimidating to the beginning martial artist, the various strikes, blocks, stances and forms of Kung Fu begin with fundamentals that practically anyone can grasp, developing in complexity as you advance in rank.
With discipline, determination and a willingness to invest time, practically anyone can learn Kung Fu in a step by step manner.
Whether you are an aspiring practitioner seeking to learn traditional kung fu on a budget, or simply want to tone your body and increase your knowledge of self defense, a comprehensive approach to learning kung fu can have you perfecting strikes and forms in no time.
Shaolin Forms teach the many muscle groups in our body to work together. They are the only exercise we have come across where every muscle is engaged and you're simultaneously building flexibility, strength, endurance, balance, and power.
These ancient forms teach us how to move in our modern life, whether that's carrying our groceries home or climbing the stairs to the subway. Everything becomes part of our training: total mind-body wellness
Everybody was kung fu fighting after they learned how to do the Chinese martial art Shaolin kung fu in these Application videos."