KosmicQuitter is a simple motivational application designed to help you manage and journal problem habits such as smoking and alcohol use.
Of course, a piece of software alone cannot make you change your behaviour. Only one thing on the planet can do that - and that thing is reading this sentence!
But many of us can benefit and make progress with our problem habits by seeking to come to terms with the true extent of our consumption.
KosmicQuitter aims to help you monitor your substance usage, whether your intention is to quit or just to reduce your consumption.
KosmicQuitter is also forgiving enough to realise that many of us will start a substance diary in earnest only to let things slide or become distracted and the diary lapses. Then weeks or months later we regain our motivation! So KosmicQuitter makes it easy to create rough estimates of our consumption over previous weeks or months.