Kettlebell Workout Trainer will teach and lead you thru a set of workouts to improve your core strength and health. It has features designed for beginner thru advanced use. Includes optional video demo for most of the exercises to learn proper form. This app will guide and time you thru specific sets of exercises and in 'Trainer Mode' will automatically sequence you thru the workout. Has heart rate checks that record your rate at key points and workout history is captured and can be shared. Detailed settings for each workout/exercise can be tuned to your needs thru option setting pages. NOTE: The images and demo videos have been limited to low resolution to save space on your device. If interest is shown, a HD version may be developed.