Do you want that bikini body? What about wanting to grow more curves in the right places? Or even some straight forward guidance in progression to get past that introduction phase? Then the Jessica Louise App is for you sister.
What about this?? Have you had online coaches before but they dont help you with overcoming that initial phase and you loose interest before long you need to start the cycle all over again? Well Jessica Louise is for you too. A one stop place where we can see in real time your weights, rep, sets and how youre feeling while you are working out. No need to work out then follow up with a coach to just forget completely. Jessica Louise is your Personal (yes personal) online Trainer that will build your custom program, check in with you weekly, keep a close eye on you and your progress to make sure you get the body you want. After all doesnt make sense to put the work in and then not get the results your after does it?
Be sure to check out www.jessicalouise.co for more facts on fitness, nutrition and lifestyle balance while your at it.
In the mean time youve got this babe xx
JL and her team.