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Intermittent Fasting for Android

Developer's Description

Intermittent fasting program has been scientifically proven to be an effective and sustainable way to lose weight and maintain muscle mass! However the benefits go far beyond easy weight loss and calorie control as fasting also improves body detox, reduces appetite and even increases energy levels. it's like biblicale fasting.

fasting simply allows the body to burn off excess body fat and solve bloated stomach isues. it alos lowers your body fat percentage It is important to realize that this is normal and humans have evolved to fast without detrimental health consequences. Body fat is merely food energy that has been stored away. If you dont eat, your body will simply eat its own fat for energy.

Fastings most obvious benefit is weight loss. However, there are a myriad of benefits beyond this, many of which were widely known in ancient times.

The fasting periods were often called cleanses, detoxifications, or purifications, but the idea is the same to abstain from eating food for a certain period of time for health reasons. People imagined that this period of abstinence from food would clear their bodies systems of toxins and rejuvenate them. They were more correct than they knew.

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and we'll try anything to drop a few pounds if someone claims to have lost weight using a 'new method'.

In truth, different things work for everyone, but wouldn't you like to lose weight and improve your general health and well-being with very little effort?

The secret. is fasting.

Research conducted around Intermittent Fasting has shown how fasting can be used to safely lose weight, help increase overall health and resistance to disease, but more importantly keep the weight off without going down the route of conventional dieting which can often lead to feelings of deprivation and ultimately feelings of diet failure.

Fasting has been used for thousands of years and is one of the oldest therapies in medicine. It's also been used in most religions in the world for mental and spiritual clarity, but fasting has been used to help with chronic conditions including allergies, diabetes, heart disease, high cholesterol (under doctors recommendation and supervision).

The contents :

Intermittent Fasting

The Content

All About Intermittent Fasting

The History of Intermittent Fasting

The Science of Intermittent Fasting

The Beginners Guide To Intermittent Fasting

Intermittent Fasting Benefits

Intermittent Fasting Diets

Different Intermittent Fasting Schedules

Intermittent Fasting For Weight Loss

This Is Your Body On Intermittent Fasting

Intermittent Fasting Bodybuilding

Intermittent Fasting on Ketogenic Diet

What to Eat When Intermittent Fasting

How Intermittent Fasting Affects Testosterone

Truth About Intermittent Fasting

The 16:8 Diet Intermittent Fasting

Intermittent Fasting Results

Intermittent Fasting Success Stories

Testing Results During and After a Fast

Safety and Side Effects

Frequently Asked Questions and Concerns

Full Specifications

What's new in version 1.1


Release December 26, 2019
Date Added December 26, 2019
Version 1.1

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.1 and up


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