In Indoor cycling, you will find everything necessary for the practice of indoor biking or spinning
In this app you will find all kinds of exercises, high intensity interval, rhythm changes, medium intensity, steady pace, lessons for beginners.
If you have never practiced the sport of spinning, this is the best time to start. You will practise sport in a fun way, you will lose weight, and strengthen your heart.
This app indoor cycling includes:
Training exercises for beginners.
Exercises of training of intervals of high intensity.
Working sessions of all kinds of difficulties.
Sessions with dashcam
Spinning like crossfit, aerobics or dancing is one of the best ways to have a good figure while having a good time.