IFAebook for the trainer or client is an e-book manual that includes information on nutrition, aerobics, weight training, and medical releases, as well as a muscle and exercise cross-reference guide. It features an anatomy chart and consent and physician's release forms for getting started. It also includes a new kickboxing section, updated health information, certification forms, and tests.
What's new in version 7.7
ReleaseNovember 8, 2008
Date AddedJuly 31, 2002
Operating SystemsWindows 95, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x