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IFAebook for the trainer or client is an e-book manual that includes information on nutrition, aerobics, weight training, and medical releases, as well as a muscle and exercise cross-reference guide. It features an anatomy chart and consent and physician's release forms for getting started. It also includes a new kickboxing section, updated health information, certification forms, and tests.

Full Specifications

What's new in version 7.7

General

Release November 8, 2008
Date Added July 31, 2002
Version 7.7

Operating Systems

Operating Systems Windows 95, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
Additional Requirements Windows 3.x/95/98/Me/NT/2000/XP

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