High blood sugar occurs when your body can't effectively transport sugar from blood into cells.
When left unchecked, this can lead to diabetes.
One study from 2012 reported that 1214% of US adults had type 2 diabetes, while 3738% were classified as pre-diabetic (1).
This means that 50% of all US adults have diabetes or pre-diabetes.
Here are easy ways to lower blood sugar levels naturally.