How to Lose Weight in 30 Days. Workout at Home for Android

A few minutes a day can replace an hour at the gym.

3 difficulty levels:

The fitness plan suits everyone. There are different exercises each day so you won't get bored.

The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):

Workout hard for 20 seconds

Rest for 10 seconds

Repeat

Features:

30-day workout plans for weight loss

Gradually increase in difficulty

Illustrated exercises

Voice feedback

Calorie counter

Detailed history

Sync data with Google Fit

There's no equipment needed, you can do your workouts at home at any time.